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Seasonal Self-Care with Sapoi

A sacred pause. A deeper breath. A cup that meets the moment.

As the seasons shift, so do we. Our bodies, moods, and energies ask for different things; more warmth, more lightness, more grounding.

Sapoi invites you to honour the rhythms of nature with rituals that restore, realign, and nourish from within.

“You are allowed to begin. Gently. Brightly. Like the first light of spring.”

SPRING – Awaken & Renew

Hands gently cradling lightning bolt, symbolizing energy protection

Energy:

Warm drink in mug with star anise and cinnamon sticks

Chai Blend:

Person meditating, leaves, wellness

Ritual:

Two simple line drawing leaves

Botanicals:

Light, fresh, upward 
 

​Awakening Energy

Open windows. Stretch. Sip bright citrus chai.

Orange Peel

View our Spring Blends

“Let the light in, but carry stillness with you. Even as you bloom, remember to rest.”

SUMMER – Cool & Uplift

Energy:

Hands gently cradling lightning bolt
Warm beverage in mug with anise and cinnamon sticks

Chai Blend:

Person meditating, leaves, sunlight; self-care

Ritual:

Two simple line drawing leaves

Botanicals:

Expansive, fiery, active

Botanic Harmony,

Heart Opening

Morning journaling. Iced Rooibos chai. Breathe deeply.

Rooibos, Fennel, Rose Petals

View our Summer Blends

“When the days grow quieter, listen more. What you let go of makes space for what matters.”

AUTUMN – Reflect & Strengthen

Energy:

Hands gently cradling a lightning bolt
Warm drink in mug with star anise and cinnamon sticks

Chai Blend:

Person meditating, leaves, sunlight: wellbeing

Ritual:

Two simple hand-drawn leaves

Botanicals:

Slowing, letting go, inward turning

Signature Blend

Quiet mornings. Intentional movement. Chai over candlelight.

Cinnamon, Star Anise, Cardamom

View our Autumn Blends

“Sink into the stillness. There is healing in slowing down.”

WINTER – Restore & Root

Energy:

Hands gently cradling lightning bolt; energy protection
Warm drink, star anise, cinnamon sticks

Chai Blend:

Mindfulness and wellbeing: person meditating, leaves radiating

Ritual:

Two simple leaf illustrations

Botanicals:

Deep, slow, inward

Grounding Balance

Thick socks. Golden chai before bed.

Turmeric

View our Winter Blends

Make it a Ritual

No matter the season, the real magic is showing up for yourself.
A slow brew. A warm cup. A moment to reflect.

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